It is probably no coincidence that most of the major world religions exhort human beings to set aside time each week for rest. And even those who would not consider themselves religious still speak to the value of rest, because as humans, we all have physical limitations.
There is a danger in our world to self-exalt ourselves over our limitations – to claim that we can work without rest. But there is great danger in losing the natural rhythm between rest and work, great danger for our physical bodies, our emotional well-being, our relationships, and our spirituality. Simply put, we must guard the natural rhythms of work and rest.
Minimalism provides more opportunity for valuable rest, refreshment, and enjoyment. Removing the relentless pursuit of physical possessions from our lives frees us from the pursuit of the almighty dollar; removing unnecessary physical possessions from our lives frees us from the burden of caring for them; removing clutter from our homes allows energy to flow more freely; and removing the value we place on physical items allow us to redirect our values and priorities.
Therefore, take a deep breath or better yet, take a nap, and return to the natural rhythms of work and rest. However, to achieve it, you should have enough relaxation time and know how to unwind.
City life makes most things easily accessible, now you can use various forms of transportation to get around, and you might tend to enjoy more quality time with your friends since they probably live nearby. Sometimes driving out with your family is a great way to enjoy life and different kinds of car entertainments indeed add more fun for you.
Find the time to check out your surroundings, talk to neighbors, watch the sky, sit with a pet, water the garden by hand, or watch your kids play in the dirt by themselves. Spend some time in enjoying the quiet, watching the clouds, or enjoying a cup of your favorite tea while resting your body. Go for long walks in the park, look and smell the flowers. That is what this experience of life is all about – it's not about busying yourself all day and missing out. Take the time you need to experience each and every day – your mind and body will appreciate it.
We are always busy getting ready to live, but never living. Live, laugh and love. Don't miss it because you were too busy planning for tomorrow.
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